Presented By : Fitness Kickboxing Canada
Learn “Real” Boxing/Kickboxing punch and kick techniques as well as actual combinations designed by a Certified Competitive Boxing/Kickboxing Coach and Certified Personal Trainer. From the warm-up, hand wrapping, stance, footwork, boxing & kickboxing drills and combinations utilizing focus pads and partner training, abs routine and cool down stretches. This workshop is designed for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session.
CEC's: 7 CPTN, YMCA 7 Hours
Contact: Ross O'Donnell
Phone: (519) 942-1625
E-mail: info@fitnesskickboxingcanada.ca
Crunch Fitness College Park
382 Yonge Street, 4th floor
Toronto, ON M5B 1S9
Time: 10:00am-6:00pm