MMA (Mixed Martial Arts) is the newest phenomenon to sweep North America. As a coach of a competitive Mixed Martial Arts (MMA) club and personal trainer, I find that 95% of those who come through the door are MMA fans that recognize the benefits of training authentically to improve overall fitness, learn proper self defense and satisfy a passion, but aren’t interested in the full contact competitive side of the sport that occurs in the Octagon. Learn “real” MMA conditioning training, striking techniques, combinations and floor bag-work designed by a Certified Competitive Mixed Martial Arts (MMA) Coach and Certified Personal Trainer for the ultimate in authenticity and fitness, ensuring a safe and efficient class or personal training session. This workshop is specifically designed for you, the trainer, to tap into that market by incorporating authentic MMA drills including rope training, obstacle course, agility training, cardio training, strength training, boxing & kicking focus pad training and ground’n pound floor bag work into a rigorous training program format perfect for a specialty class format. Candidates must complete take home exam to qualify for Certification
CEC's: 4 canfitpro FIS/PTS, 7 CPTN
Contact: Mark Lawrence
Phone: (705) 879-6055
Kawartha Hoshin Training Centre
95 St. Patrick St.
Time: 9:00am - 5:00pm
$199 + Applicable Tax Regular Fee (Received prior to course)
$219 + Applicable Tax Onsite Registrations
Take-home certification exam
You have the option to purchase $59.00, take-home certification exam to be eligible for certification. This is in addition to the cost of this course.