Learn “Real” Boxing/Kickboxing punch and kick techniques as well as actual combinations designed by a Certified Competitive Boxing/Kickboxing Coach and Certified Personal Trainer. From the warm-up, hand wrapping, stance, footwork, boxing & kickboxing drills and combinations utilizing focus pads and partner training, abs routine and cool down stretches. This workshop is designed for the ultimate in authenticity and fitness ensuring a safe and efficient class or personal training session.

CEC's: Qualifies for 4 canfitpro FIS/PTS, 7 CPTN
Contact: Charity Kaizer
Phone: (902) 877-2833
E-mail: dynamitepersonalfitness@gmail.com
 

Location 
St. Margaret's Center
12 Westwood Blvd.
Upper Tantallon, NS
Time: 10:00-6:00pm
 

Cost : 
$199 + Applicable Tax Regular Fee (Received prior to course) 
$219 + Applicable Tax Onsite Registrations

Take-home certification exam
You have the option to purchase $59.00, take-home certification exam to be eligible for certification. This is in addition to the cost of this course.