The
Official Preferred MMA Certification
provider for
Are
you a Fitness kickboxing Canada® Certified Instructor who would
like to offer recognized "Approved Fitness kickboxing Canada®
classes" and use our logo?
Click
here to find out how!
Course
Descriptions
(Click
on any Fitness Kickboxing Canada logo to go directly to course listing
page
for dates, locations and online registration & payment)
Fitness
Kickboxing - Level 1 Instructor's Course
Learn
“Real” Kickboxing punch and kick techniques as well
as actual combinations designed by a Certified Competitive Kickboxing
Coach and Certified Personal Trainer. From the warm-up, hand wrapping,
stance, footwork, kickboxing drills and combinations utilizing focus
pads and partner training, abs routine and cool down stretches.
This workshop is designed for the ultimate in authenticity and fitness
ensuring a safe and efficient class or personal training session
Fitness
Kickboxing - Level 2 Instructor's Course
For the Intermediate Trainer/Instructor.
Learn “Real” Kickboxing punch and kick techniques as
well as actual combinations designed by a Certified Competitive
Kickboxing Coach and Certified Personal Trainer. From the warm-up,
hand wrapping, stance, footwork, kickboxing drills and combinations
utilizing focus pads and partner training, abs routine and cool
down stretches. This workshop is designed for the ultimate in authenticity
and fitness ensuring a safe and efficient class or personal training
session. Complex multi strike combinations and techniques beyonds
the basics will be taught in this workshop. The Level 1 Fitness
Kickboxing Instructor Course is a prerequisite for this course,
NO EXCEPTIONS!
Canidates must compete take home exam to qualify for Certification.
Fitness
Kickboxing - Level 3 Instructor's Course
For the ADVANCED Trainer/Instructor.
Learn “Real” Kickboxing punch and kick techniques as
well as actual combinations designed by a Certified Competitive
Kickboxing Coach and Certified Personal Trainer. From the warm-up,
hand wrapping, stance, footwork, boxing & kickboxing drills
and combinations utilizing focus pads and partner training, abs
routine and cool down stretches. This workshop is designed for the
ultimate in authenticity and fitness ensuring a safe and efficient
class or personal training session. Complex multi strike combinations
and techniques beyonds the basics will be taught in this workshop.
The Level 1 2 Fitness Kickboxing Instructor Course is a prerequisite
for this course, NO EXCEPTIONS!
Canidates
must compete take home exam to qualify for Certification
Fitness
Boxing - Level 1 Instructor's Course
Learn
“Real” Boxing punch and block techniques as well as
actual combinations designed by a Certified Competitive Boxing Coach
and Certified Personal Trainer. From the warm-up, hand wrapping,
stance, footwork, boxing drills and combinations utilizing focus
pads and partner training, abs routine and cool down stretches.
This workshop is designed for the ultimate in authenticity and fitness
ensuring a safe and efficient class or personal training session.
Canidates
must compete take home exam to qualify for Certification
Fitness
Boxing - Level 2 Instructor's Course
For the Intermediate Trainer/Instructor.
Learn “Real” Boxing punch and block techniques as well
as actual combinations designed by a Certified Competitive Boxing
Coach and Certified Personal Trainer. From the warm-up, hand wrapping,
stance, footwork, boxing drills and combinations utilizing focus
pads and partner training, abs routine and cool down stretches.
This workshop is designed for the ultimate in authenticity and fitness
ensuring a safe and efficient class or personal training session.
Complex multi strike combinations and techniques beyonds the basics
will be taught in this workshop. The Level 1 Fitness Boxing Instructor
Course is a prerequisite for this course, NO EXCEPTIONS!
Canidates
must compete take home exam to qualify for Certification
Fitness
Boxing - Level 3 Instructor's Course
For the ADVANCED Trainer/Instructor.
Learn “Real” Boxing punch and kick techniques as well
as actual combinations designed by a Certified Competitive Boxing
Coach and Certified Personal Trainer. From the warm-up, hand wrapping,
stance, footwork, boxing drills and combinations utilizing focus
pads and partner training, abs routine and cool down stretches.
This workshop is designed for the ultimate in authenticity and fitness
ensuring a safe and efficient class or personal training session.
Complex multi strike combinations and techniques beyonds the basics
will be taught in this workshop. The Level 1 2 Fitness Boxing Instructor
Course is a prerequisite for this course, NO EXCEPTIONS!
Canidates
must compete take home exam to qualify for Certification
MMA
Conditioning Coach- Level 1 Course
MMA (Mixed Martial Arts) is the
newest phenomenon to sweep North America. As a coach of a competitive
Mixed Martial Arts (MMA) club and personal trainer, I find that
95% of those who come through the door are MMA fans that recognize
the benefits of training authentically to improve overall fitness,
learn proper self defense and satisfy a passion, but aren’t
interested in the full contact competitive side of the sport that
occurs in the Octagon. Learn “real” MMA conditioning
training, striking techniques, combinations and floor bag-work designed
by a Certified Competitive Mixed Martial Arts (MMA) Coach and Certified
Personal Trainer for the ultimate in authenticity and fitness, ensuring
a safe and efficient class or personal training session. This workshop
is specifically designed for you, the trainer, to tap into that
market by incorporating authentic MMA drills including rope training,
obstacle course, agility training, cardio training, strength training,
boxing & kicking focus pad training and ground’n pound
floor bag work into a rigorous training program format perfect for
a specialty class format.
Canidates
must compete take home exam to qualify for Certification
MMA
Cross Training- Level 1 Course
Recognizing that many athletes and
fitness enthusiasts have been drawn to the phenomenon of MMA style
training yet participate in a wide variety of sports such as baseball,
football, basketball, hockey, lacrosse etc FKCI™ has created
The FKCI™ ULTIMATE CROSS-TRAINING SYSTEM that has revolutionized
the way to train for MMA conditioning that is adaptable to cross-training.
Learn challenging drills for maximum intensity cardio conditioning
with and without resistance & reaction to improve stability,
agility & athletic performance. Discover an unlimited number
of traditional strength & conditioning exercises in an innovative
sequence with isolation and compound functionality as well as practical
application to MMA training. Truly a portable inexpensive “no
fuss” system that can be carried in your gym bag and accommodator
20+ participants and includes all you need from warm up to cool
down!
Fitness
Kickboxing for the Personal Trainer
Module 1 Home Study
Distance education course can be
started anytime during the year. Learn “Real” Kickboxing
punch, block and kick techniques, combinations designed by a Certified
Competitive Kickboxing Coach and Can-Fit-Pro PRO-Trainer for the
ultimate in authenticity and fitness ensuring a safe and efficient
class or personal training session utilizing focus pads, free standing
or stationary heavy bags and partner training.This 4 hour Home-Study
package comes with your own copy of the 140 page book, “The
Ultimate Fitness Boxing & Kickboxing Workout”, which includes
a wide variety of topical information on both general and specific
components of fitness, it is professionally detailed with over 300
photographs depicting every punch and kick technique combination.
From the warm-up, boxing & kickboxing drills and combinations,
strength exercises, abs routine and cool down stretches it is designed
to ensure safety and efficiency in planning your client’s
personal training session. Your Home-Case Study exam is also included.
This home study is an ideal way to perfect your skills if you have
already attended the Fitness Kickboxing Canada Instructor workshops
or prepare for attending for the full 4 CEC physical workshops or
Certification. Upon receipt of your registration and payment, we
will mail you your course material and exam which must be completed
and returned to Fitness Kickboxing Canada within 60 days of receipt
of your home study package. Your exam will then be reviewed and
your CEC's sent to you.
Fitness
Boxing for the Personal Trainer
Module 1 Home Study
Distance education course can be
started anytime during the year. Learn “Real” Boxing
punch and block block techniques, combinations designed by a Certified
Competitive Boxing Coach and Can-Fit-Pro PRO-Trainer for the ultimate
in authenticity and fitness ensuring a safe and efficient class
or personal training session utilizing focus pads, free standing
or stationary heavy bags and partner training.This 4 hour Home-Study
package comes with your own copy of the 140 page book, “The
Ultimate Fitness Boxing & Kickboxing Workout”, which includes
a wide variety of topical information on both general and specific
components of fitness, it is professionally detailed with over 300
photographs depicting every punch and kick technique combination.
From the warm-up, boxing & kickboxing drills and combinations,
strength exercises, abs routine and cool down stretches it is designed
to ensure safety and efficiency in planning your client’s
personal training session. Your Home-Case Study exam is also included.
This home study is an ideal way to perfect your skills if you have
already attended the Fitness Kickboxing Canada Instructor workshops
or prepare for attending for the full 4 CEC physical workshops or
Certification. Upon receipt of your registration and payment, we
will mail you your course material and exam which must be completed
and returned to Fitness Kickboxing Canada within 60 days of receipt
of your home study package. Your exam will then be reviewed and
your CEC's sent to you.
Replacement
CEC Certificates or Certification Certificates $10.00 + tax
Purchase Now
CLICK HERE FOR ALL COURSE REGISTRATION
FORMS
Certification
or CEC Workshop?
For
further information please contact us at 519-942-1625 or e-mail
at info@fitnesskickboxingcanada.ca
CANCELLATION
POLICY
Cancellations received in writing at least 3 weeks
prior to the course date will be charged a $50 (+ Applicable Tax*)
cancellation fee.
Refunds will not be issued less than 3 weeks prior to course date.
Course
Participant Preparation Instructions
-
Footwear:
clean indoor shoes, cross-trainers, kickboxing shoes, boxing shoes
with light tread for foot rotation or bare feet.
- Wear loose
fitting clothing, Track pants, shorts, T shirt or tank top
- Gloves and
hand wraps (gloves provided for usage at course)
- Plenty of
Water
- Towel
- Pen or pencil
for notetaking
CLICK
HERE TO GO DIRECTLY TO ALL COURSE LISTINGS
CLICK
HERE FOR ALL COURSE REGISTRATION FORMS

Official
Preferred Personal Training
and Fitness Instructor provider for FKCI.
Personal
Trainer Specialist, PTS, Certification Course
This is a comprehensive
25-hour course that will increase your knowledge and confidence level
to train clients in a one-on-one or small group (2-3 people) setting.
TOPICS INCLUDE
• Aspects of fitness, wellness and basic training
principles
• Fitness theory: skeletal, muscular, neurological, cardiovascular
and pulmonary systems
• Components of a workout from warm-up, cardiovascular and resistance
training to cool-down
• Kinesiology/anatomy in action and bioenergetics
• Special populations, back care and injuries
• Nutritional counselling and weight management
• Business skills for success as a personal trainer
For information
on fees and/or to register please contact:
canfitpro at 1-800-667-5622
2013 Personal Trainer Specialist, PTS Certification
Course and Exam Listing
Course Dates
Fri 24 May, 2013, 6:00 pm - 10:00 pm
Sat 25 May 2013, 9:00 am - 8:00 pm
Sun 26 May, 2013 9:00 am - 7:00 pm
Exam
Saturday, 08 June, 2013 11:00 AM 2:00 PM
Exam
Results: We guarantee that all candidates
taking their exam at our Orangeville location to be notified of your
exam results within 48 hours of completion.
PTS Practical Exams: We are available
for practical exams at our Orangeville location Tuesdays and Thursdays
1:00 - 3:00 PM by appointment.
NEED
EXTRA HELP?
PTS Practical and Theory Tutorials: To schedule
a tutorial contact us for an appointment and fees. The fees for a
tutorial are not included in your canfitpro fees.

Nutrition & Wellness Specialist, NWS, Certification Course
A
comprehensive 22-hour course that will increase your knowledge of
nutrition and wellness.
Topics include
• The wellness concept, health evaluation and lifestyle choices
• Nutrition basics (macro and micronutrients)
• Weight management (weight loss and gain)
• Counselling and behaviour modification
• Sports nutrition and supplements
• Nutrition resources and referrals
• Complimentary therapies and therapists
• Spiritual health and stress management
For information
on fees and/or to register please contact:
canfitpro at 1-800-667-5622
2013 Nutrition & Wellness Specialist, NWS Certification
Course and Exam Listing
Course Dates 2012
-CANCELLED
Fri
24 May, 2013, 6:00 pm - 10:00 pm
Sat 25 May 2013,
9:00 am - 8:00 pm
Sun 26 May, 2013,
9:00 am - 7:00 pm
Exam
Saturday,
08 June, 2013, 11:00 AM - 1:30 PM

CPR
Certification & Recertification Courses
CPR
For Certified Fitness Professionals & General Public
As a fitness
professional, it is necessary to know how to properly and effectively
perform CPR in any emergency; whether you are personal training or
teaching group fitness.
Can-Fit-Pro's
CPR courses are designed to provide increased opportunity, ongoing
knowledge, and personal enrichment to our members. The CPR courses
are taught by a team of qualified PRO Trainers across Canada, making
them accessible.
Can-Fit-Pro's
CPR courses are accessible, affordable and attainable, designed to
provide members of the public with the knowledge and technique that
is needed to properly perform CPR in any unforeseen emergency.
2013
CPR "C" & AED Certification Course Listing
Saturday,
08 June, 2013,
2:00 PM- 6:00 PM
New
dates to be posted soon!
For information on fees and/or to register please contact:
Can-Fit-Pro at 1-800-667-5622
Consumer
Fitness Education Program

New Workshop
dates for 2013 will be posted soon!
Can-Fit-Pro
Consumer Fitness Education Workshops
Can-Fit-Pro
Consumer Fitness Education interactive workshops teach you the secrets
behind the science of fitness in language that you can understand.
You will also gain new practical skills that you can apply immediately
to your personal fitness plan and your lifestyle!
Can-Fit-Pro Consumer
Fitness Education workshops are your opportunity to learn reliable
information from a qualified Can-Fit-Pro PRO Trainer in a fun and
easy to understand format. Each workshop has its own workbook which
becomes your resource to use as a reference. This will help keep you
on track so that you can achieve your personal fitness goals!
With a wide variety
of workshops to choose from there is information that everyone can
use! New Consumer Fitness Education workshops are launched regularly
to keep your knowledge growing and to enhance your skills!
Understanding Movement
Mechanics:
Ever wondered how an exercise improves muscle strength?
Learn about your body and how to properly perform common movements
correctly to improve your strength!
Creating Exciting
Cardio Work Outs:
Are you ready to break out of your basic cardio routine
and try some new ideas? Get the tools that you need to create exciting
cardio workouts that you will enjoy and help you become more healthy
and fit.
Weight Management
Strategies that Work:
Maintaining a healthy weight is proven to enhance
daily life and is the foundation of health as we age. Learn how to
keep your weight in a safe and healthy range.
Effective Strength
Training:
Strength training improves your muscles, bones, metabolism
and physique. Learn how to create a safe and effective strength training
program designed for your goals!
Stretching Made
Simple:
Stretching is a vital, yet often forgotten, part of
every workout. Leave this workshop understanding the value of flexibility
and the tools to develop a stretching routine that works for you.
| Location: |
Fitness
Kickboxing Canada
National Training & Development Center
660 Riddell Road, Orangeville, ON
519-942-1625 |
To
register or for more information contact:
Can-Fit-Pro at 1-800-667-5622 ext. 224 or
E-mail at courses@canfitpro.com or visit www.canfitpro.com