The Ultimate Skipping Rope Workout

Starting Your Own Personal Training Business Course

CANCELLATION POLICY
Cancellations received in writing at least 3 weeks prior to the course date will be charged a $25 (+ Applicable Tax*) administration fee.
Refunds will not be issued less than 3 weeks prior to course date.

• Footwear: clean indoor shoes, cross-trainers, kickboxing shoes, boxing shoes with light tread for foot rotation or bare feet.
• Wear loose fitting clothing, Track pants, shorts, T shirt or tank top
• Gloves and hand wraps (gloves provided for usage at course)
• Plenty of Water
• Towel
• Pen or pencil for notetaking

CLICK HERE TO GO DIRECTLY TO ALL COURSE LISTINGS

CLICK HERE FOR ALL COURSE REGISTRATION FORMS

Personal Trainer Specialist, PTS, Certification Course

This is a comprehensive 25-hour course that will increase your knowledge and confidence level to train clients in a one-on-one or small group (2-3 people) setting.

TOPICS INCLUDE
• Aspects of fitness, wellness and basic training principles
• Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems
• Components of a workout from warm-up, cardiovascular and resistance training to cool-down
• Kinesiology/anatomy in action and bioenergetics
• Special populations, back care and injuries
• Nutritional counselling and weight management
• Business skills for success as a personal trainer

For information on fees and/or to register please contact:
Can-Fit-Pro at 1-800-667-5622

2010 Personal Trainer Specialist, PTS Certification
Course and Exam Listing

Course Dates March 2010
Sat 20th March, 2010 11:00 am - 7:00 pm
Sun 21st March, 2010 9:00 am - 7:00 pm
Sat 27th March, 2010 10:30 am - 6:30 pm

Exam
Saturday, 10 April 2010 11:00 AM 2:00 PM

Exam Results: We guarantee that all candidates taking their exam at our Orangeville location to be notified of your exam results within 48 hours of completion.

PTS Practical Exams: We are available for practical exams at our Orangeville location Tuesdays and Thursdays 1:00 - 3:00 PM by appointment.

NEED EXTRA HELP?
PTS Practical and Theory Tutorials: To schedule a tutorial contact us for an appointment and fees. The fees for a tutorial are not included in your Can-Fit-Pro fees

Advanced Personal Trainer Specialist, ADV-PTS
Practical Skills Certification Course

This program provides the next level of education for personal trainers to gain more in-depth knowledge and skills that will meet the ever changing needs of the clients of today and tomorrow.

The 8 hour (one day) practical course topics include:
• Understanding mechanics (muscle and movement)
• Postural evaluation and muscle imbalances
• Functional Training and Integrated movement
• Advanced cardiovascular training techniques
• Advanced resistance training techniques
The Practical Skills course is delivered locally by a Can-Fit-Pro PRO Trainer with the assistance of the Advanced Personal Trainer Specialist Manual and Workbook.

A Certified Advanced Personal Trainer Specialist Provides:
• Cutting edge training advice and programming for clients of all ages
• Advanced program design in strength training and cardiovascular training to help clients reach their goals
• A highly specialized approach to training clients based on academic and practical training
• Innovative training strategies that will maximize client results and improve trainer marketability as well as profitability

Choose Advanced Personal Trainer Specialist
• Gain knowledge through credible academic study
• Study at your pace and on your time
• Design your own career path and qualifications
• Demonstrate advanced skill and abilities
• Create a marketing advantage for your business
• Boost your profits by attaining a higher level of certification

2009 Advanced Personal Trainer Specialist, ADV-PTS
Practical Skills Certification Course Listing

Advanced PTS Course
TBA

New dates to be posted soon!
For information on fees and/or to register please contact:
Can-Fit-Pro at 1-800-667-5622

CPR Certification & Recertification Courses

CPR For Certified Fitness Professionals & General Public

As a fitness professional, it is necessary to know how to properly and effectively perform CPR in any emergency; whether you are personal training or teaching group fitness.

Can-Fit-Pro's CPR courses are designed to provide increased opportunity, ongoing knowledge, and personal enrichment to our members. The CPR courses are taught by a team of qualified PRO Trainers across Canada, making them accessible.

Can-Fit-Pro's CPR courses are accessible, affordable and attainable, designed to provide members of the public with the knowledge and technique that is needed to properly perform CPR in any unforeseen emergency.

2010 CPR Certification Course Listing

Next Course - CPR "C" Full Certification Courses
Saturday, 10th April, 2010 2:30 PM 7:30 PM

New dates to be posted soon!
For information on fees and/or to register please contact:
Can-Fit-Pro at 1-800-667-5622

Consumer Fitness Education Program

New Workshop dates for 2008 will be posted soon!

Can-Fit-Pro Consumer Fitness Education Workshops

Can-Fit-Pro Consumer Fitness Education interactive workshops teach you the secrets behind the science of fitness in language that you can understand. You will also gain new practical skills that you can apply immediately to your personal fitness plan and your lifestyle!

Can-Fit-Pro Consumer Fitness Education workshops are your opportunity to learn reliable information from a qualified Can-Fit-Pro PRO Trainer in a fun and easy to understand format. Each workshop has its own workbook which becomes your resource to use as a reference. This will help keep you on track so that you can achieve your personal fitness goals!

With a wide variety of workshops to choose from there is information that everyone can use! New Consumer Fitness Education workshops are launched regularly to keep your knowledge growing and to enhance your skills!

Understanding Movement Mechanics:
Ever wondered how an exercise improves muscle strength? Learn about your body and how to properly perform common movements correctly to improve your strength!

Creating Exciting Cardio Work Outs:
Are you ready to break out of your basic cardio routine and try some new ideas? Get the tools that you need to create exciting cardio workouts that you will enjoy and help you become more healthy and fit.

Weight Management Strategies that Work:
Maintaining a healthy weight is proven to enhance daily life and is the foundation of health as we age. Learn how to keep your weight in a safe and healthy range.

Effective Strength Training:
Strength training improves your muscles, bones, metabolism and physique. Learn how to create a safe and effective strength training program designed for your goals!

Stretching Made Simple:
Stretching is a vital, yet often forgotten, part of every workout. Leave this workshop understanding the value of flexibility and the tools to develop a stretching routine that works for you.

Location:

Fitness Kickboxing Canada 10 Second Street, Orangeville, ON 519-942-1625

To register or for more information contact:
Can-Fit-Pro at 1-800-667-5622 ext. 224 or
E-mail at courses@canfitpro.com or visit www.canfitpro.com