Schedule
Home
of Zahabi MMA Program
Orangeville Ontario Location
(Orangeville Location- Effective April 1st, 2013)
| Mon |
Tue |
Wed |
Thur |
Fri |
Sat |
| Personal & Group Training by Appointment |
Personal
& Group Training by Appointment |
Personal & Group Training by Appointment
|
Personal & Group Training by Appointment |
Personal & Group Training by Appointment |
SPECIAL
EVENTS |
| Personal & Group Training by Appointment |
6:30–8:00 Ladies Kickboxing& Conditioning |
Personal
& Group Training by Appointment |
6:30–8:00 Ladies Kickboxing & Conditioning |
Personal & Group Training by Appointment |
|
| Personal & Group Training by Appointment |
8:00–9:00 Kickboxing MMA Striking (Sparring Competitive Althletes Only) |
Personal
& Group Training by Appointment |
8:00–9:00 Kickboxing MMA Striking (Sparring Competitive Althletes Only) |
Personal & Group Training by Appointment |
|
| Personal
& Group Training by Appointment |
9:00-9:45 |
Personal
& Group Training by Appointment |
9:00-9:45 |
Personal & Group Training by Appointment |
Ladies
Recreational and Fitness membership includes: Kickboxing/conditioning
classes only.
Competitive membership includes: kickboxing &
MMA classes & sparring Zahabi MMAJiu-Jitsu Program
NOTE: MUST BE REGISTERED WITH CASK/CSC AND
HAVE REGULATION SPARRING GEAR TO SPAR
Zahabi MMA membership includes:, Zahabi MMAJiu-Jitsu
Program classes
MEMBERSHIP FEES EFFECTIVE APRIL, 2013
| Ladies Recreational/Fitness (3 Month) | $150.00 | |
| MMA/Competitive (3 Month) | $180.00 | |
| Zahabi MMA Jiu-Jitsu Program (3 Month) | $150.00 | |
| Drop-Ins for Classes (Non-Competitive) | $ 25.00 |
HST
is applicable on all fees
Online Payment
Membership Payment
***Schedule subject to change ***
Participant Preparation Instructions
-
Footwear: clean indoor shoes, cross-trainers for conditioning classes on turf field. For Kickboxing and MMA classes wear kickboxing shoes with light tread for foot rotation or bare feet.
-
Wear loose fitting clothing, Track pants, shorts, T shirt or tank top. Gi for Jiu-Jitsu classesGloves and hand wraps (gloves provided for usage for trial class)
-
Plenty of Water
-
Towel
CLASS DESCRIPTIONS
| C.A.S.K.
Kickboxing: Skill Development Program with levels from Beginner, Novice, intermediate & Advanced (MUST BE CASK REGISTERED RECREATIONAL OR COMPETITIVE ATHLETES TO PARTICIPATE) |
A Kickboxing Skill Development Program incorporating a martial arts belt rank system with monthly grading for advancement and goal recognition. It combines Kickboxing punches, kicks & blocks in offensive and defensive drills and combinations with round timed partner training utilizing focus pads & stationary bags. Belt Ranking System: YELLOW ORANGE GREEN BLUE BROWN RED BLACK |
Competitive
Training:
|
The Competitive Kickboxing
Sparring & MMA Training Camp Program incorporates stand up and
ground techniques in offensive and defensive drills as well as controlled
sparring and Intense conditioning drills. The training curriculum
has developed from training seminars taught at our facility by the
world's top MMA fighters and coaches such as Sean Sherk, Jake Shields,
Nate Marquardt, Jonathan Brookins, Rory MacDonald and UFC coaches
Greg Jackson and Firas Zahabi. All participants must be CASK registered
athletes and wear full mandatory protective equipment . NO EQUIPMENT = NO SPARRING |
| Zahabi
MMA Jiu-Jitsu |
Zahabi
MMA Jiu-Jitsu Program The Zahabi MMA Jiu-Jitsu program is designed by Firas Zahabi, Black Belt in Jiu-Jitsu and coach to UFC Champions. The program will be working all the fundamentals that revolve around being a well versed ground fighter. Working all the positions of the ground, ground and pound, getting to the feet, transitions, submissions, and submission defense, this program ensures a fighter to be prepared for MMA competition. |
| LADIES
ONLY Kickboxing for Fitness & Conditioning |
LADIES ONLY Kickboxing Program
|
| Small Group Training | Whether you want skill development for grading or just to intensify your personal fitness level, Small Group Kickboxing Training ( 4 Participants) is the ideal way to get individual attention and results at a group rate: Available by appointment-Inquire about fees |
| Personal Training | Certified Can-Fit-Pro PRO-Trainers Available by appointment : Inquire about fees |
| Can-Fit-Pro Courses & Exams | For Professional Certifications and Continuing Education Credits. Please visit website course page. |
| Instructor Certification
Courses |
Please
Click on the link for upcoming Certification Courses and CEC Workshops Can-Fit-Pro & Fitness Kickboxing Canada Courses & Workshops |
Note:
Prices do not include HST
All Members in the skill development classes
MUST be CASK Members
Specialized
training is available.
If you have a group or team interested in program tailored to your needs
please give us a call.
Personal
Training with Certified Can-Fit-Pro PRO-Trainers
Available by appointment
Fitness
Kickboxing Canada Inc. is a Certified C.A.S.K. Club
( Council for Amateur Sport Kickboxing)
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Fitness
Kickboxing Canada, 660 Riddell Road, Orangeville, Ontario, ON
L9W 5G5, (519)
942-1625
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Kickboxing Canada 2008, All Rights Reserved