Schedule
FITNESS KICKBOXING STARTER PACKAGE
Kick start your training with
ONE 30 minute personal training session
to learn the basic movements
for only $29.99 + GST.
Personal
Training Flyer
Schedule
(Orangeville
Location efective September 14th)
For other location schedules CLICK
HERE
| Mon |
Tue |
Wed |
Thur |
Fri |
Sat |
7:00
– 5:30
Personal Training by Appointment
|
7:00
– 5:30
Personal Training by Appointment
|
7:00
– 5:30
Personal Training by Appointment
|
7:00
– 5:30
Personal Training by Appointment |
7:00
– 5:30
Personal Training by Appointment
|
|
Personal
Training by Appointment
|
Personal Training by Appointment
|
Personal
Training by Appointment |
Personal
Training by Appointment |
Personal
Training by Appointment
|
9:30-10:30
Co-Ed
Kick-Box
Boot-Camp |
|
Personal
Training by Appointment
|
Personal
Training by Appointment |
Personal
Training by Appointment |
Personal
Training by Appointment |
Personal
Training by Appointment |
11:00
AM
Can-Fit-Pro
&
FKCI
Courses |
7:00–8:00
Ladies
Kickboxing
All Levels
|
7:00–
8:00
Men
Kickboxing
All
Levels
|
7:00–8:00
Ladies
Kickboxing
All
Levels |
7:00–
8:00
Men
Kickboxing
All
Levels |
Kickboxing
CASK Skill
Development Grading
TBA |
 |
8:00–8:30
CASK
Kickboxing
Sparring
Competitive
|
8:00–8:30
CASK
Kickboxing
Sparring
Competitive
|
8:00–8:30
CASK
Kickboxing
Sparring
Competitive |
8:00–8:30
CASK
Kickboxing
Sparring
Competitive
|
|
 |
PROGRAM
MEMBERSHIP FEES
| 25 Class Pack (4 month
expiry) |
|
$200.00 |
| 10 Class Pack (3 month
expiry) |
|
$120.00 |
| 20 Pack Sparring (4
month expiry) |
|
$100.00 |
| 10 Pack Sparring (3
month expiry) |
|
$ 60.00 |
| Drop-Ins for Classes |
|
$ 20.00 |
| Kids 12 Week Program |
|
$150.00 |
GST is applicable
on all fees.
Online Payment
***Schedule subject
to change based on attendance***
***No class will commence with less than 4 participants.
No exceptions!!***
All
Classes are taught by Canada's Leading Team of
Fitness Kickboxing Trainers
We Train the Trainers...Why go anywhere else?
CLASS
DESCRIPTIONS
C.A.S.K.
Kickboxing:
Skill Development Program with levels from Beginner, Novice, intermediate
& Advanced Separate evenings for Men & Women (see
schedule)
|
A Kickboxing
Skill Development Program incorporating a martial arts belt rank system
with monthly grading for advancement and goal recognition. It combines
Kickboxing punches, kicks & blocks in offensive and defensive
drills and combinations with round timed partner training utilizing
focus pads & stationary bags. Belt Ranking System:
YELLOW ORANGE
GREEN BLUE
BROWN RED
BLACK |
C.A.S.K.
Kickboxing:
KIDS Skill Development Program with levels
from Beginner, Novice, intermediate & Advanced for
Boys & Girlss
(Call for Details) 12 week program runs March 3rd to
May 28th excluding March break.
|
KIDS
ages 8-13 Kickboxing Skill Development Program incorporating a martial
arts belt rank system with monthly grading for advancement and goal
recognition. It combines Kickboxing punches, kicks & blocks in
offensive and defensive drills and combinations with round timed partner
training utilizing focus pads & stationary bags. |
C.A.S.K. Kickboxing:
Competitive Sparring Skill Development for levels intermediate &
Advanced.
MUST BE CASK REGISTERED COMPETITIVE
ATHLETES TO PARTICIPATES
Separate evenings for Men & Women (see schedule)
|
The Competitive Sparring
Kickboxing Skill Development Program incorporates punches, kicks &
blocks in offensive and defensive drills as well as controlled sparring
supervised by CASK certified coaches. Regulation 2 minute rounds with
1 minute rest training are implemented to prepare the athletes for
sanctioned CASK bouts. All participants must be CASK registered athletes
and wear full kickboxing equipment including: head gear, mouth guard,
16 oz boxing gloves, low blow protection, shin guards and kick boots.
NO EQUIPMENT = NO SPARRING |
LADIES
ONLY
Kickboxing for Fitness
|
LADIES ONLY Kickboxing Program
Monday, Wednesday & Friday Evenings
This calorie burning...total body toning workout combines Kickboxing
and fitness exercises specifically for Ladies ONLY taught by Canada's
foremost authority in Fitness kickboxing for safe effective results.
Get fit, without getting hit!
Start anytime...the program is ongoing!
Call for more details! |
LADIES
ONLY
OUTDOOR BOOT-CAMP
CLICK
HERE FOR FLYER
|
LADIES ONLY Outdoor Boot-Camp
Tuesday & Thursday Mornings
Basic training gone hard core. Get out of your comfort zone with
FKCI Boot-Camp
Take your fitness to the next level with Boot-Camp style outdoor
training incorporating; Strength training, Agility training, Cardio
training and Core training
Call for more details! |
| Small Group Kickboxing
Training |
Whether you want skill
development for grading or just to intensify your personal fitness
level, Small Group Kickboxing Training ( 4 Participants) is the ideal
way to get individual attention and results at a group rate: Available
by appointment-Inquire about fees |
| Personal Training |
Certified Can-Fit-Pro
PRO-Trainers Available by appointment : Inquire about fees |
| Can-Fit-Pro Courses
& Exams |
For Professional Certifications
and Continuing Education Credits. Please visit website course page. |
Instructor Certification
Courses
|
|